Nutritional Information
Menu Item Serving Ounces Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Protein (g) Fiber
FLAME-BROILED CHICKEN PLAIN
Breast 6.5 165 6 2 115 394 0 27 0
Leg 1.8 100 5 2 80 155 0 12 0
Thigh 2 190 12 4 170 240 0 17 0
Wing 1.5 110 6 2 85 230 0 12 0
TORTILLAS
6" Corn 1 58 1 0 0 29 11 1 3
6.5" Flour 1 90 3 0 0 224 13 3 3
BURRITOS-No Chips
Veggie Burrito 32 1165 56 25 89 3720 129 41 17
Charo Burrito 18 898 40 16 168 2263 67 65 6
Giant Chicken Burrito 50 1432 59 25 176 6895 142 69 17
 
Chicken Sandwich-No Chips 17 1070 55 14 173 2486 84 62 5
 
Moe's Famous Potato 31 1419 79 43 303 1952 113 70 13
 
El Taco Grande-No Chips 10 438 21 8 90 1038 32 31 2
BOWLS
Chicken 28 750 23 5 70 3010 93 44 11
Veggie 26 675 20 0 0 2565 105 21 11
QUESADILLAS
Cheese Quesadilla 22 1040 66 34 145 2493 72 42 7
Chicken Quesadilla 26 1263 71 36 253 2654 72 82 7
SALADS-NO DRESSING
Fiesta Ensalada 19 440 16 5 120 535 23 51 6
BBQ Ranch Chicken salad 27 642 19 8 138 2039 67 55 7
Charo Salad 25 575 22 4 70 2095 54 43 13
REGULAR SIDE DISHES
Rice 4 175 6 0 0 325 28 3 1
Pinto Beans 6 212 6 1 0 787 31 10 9
Black Beans 6 205 6 1 0 780 28 10 5
Potato Salad 6 256 14 2 15 527 30 6 2
Cole Slaw 6 206 16 3 11 358 12 5 2
Guacamole 2 176 16 2 0 252 10 2 1
Corn on the Cob 3 40 0 0 0 5 10 1 1
Tortilla Chips 3 450 25 6 0 15 50 1 6

Menu items may be modified by your requests to not include items such as cheese, butter, skin, sour cream, and etc. for lower calorie and fat content. Our data is based on computerized data base analysis and vendor provided information. All numbers are estimates of nutrient content.